Soccer Total Control Training


The Total Control program is rooted in developing first touch using an advanced ball delivery system. Each session will challenge a players control using various ball speeds, directions and height.  

    • Build consistent control
    • Receive away from pressure
    • Build a confident first touch 
    • More time for decision making
    • Increased vision and awareness
    • Increased coordination and balance


Each Total Control training session delivers consistent repetition that challenges a player to focus on the quality of every touch and decision made.

    • Replicate game speed training
    • Consistent speed and height delivery for each drill
    • Maximize touches per session
    • Challenge technique quality on both feet
    • Varied speed and height delivery choices 
    • Efficient training technically, physically & mentally

TOCA Studio 90PP

Request Lessons

ph: 240.912.5270

Hours of Operation

Weekdays: 12:00 PM to 9:00 PM*
Weekends: 10:00 AM to 3:00 PM*


16778 Oakmont Ave
Gaithersburg, MD 20877

Join us and see the Performance difference