FIRST TOUCH EMPHASIS
The Total Control program is rooted in developing first touch using an advanced ball delivery system. Each session will challenge a players control using various ball speeds, directions and height.
- Build consistent control
- Receive away from pressure
- Build a confident first touch
- More time for decision making
- Increased vision and awareness
- Increased coordination and balance
QUALITY & CONSISTENT REPETITION
Each Total Control training session delivers consistent repetition that challenges a player to focus on the quality of every touch and decision made.
- Replicate game speed training
- Consistent speed and height delivery for each drill
- Maximize touches per session
- Challenge technique quality on both feet
- Varied speed and height delivery choices
- Efficient training technically, physically & mentally