Taking players.Making athletes.

Performance Sport boosts confidence and hones ability by developing the athlete within each lacrosse and baseball player.

Go from strength to strength

Lacrosse Training and Instruction

In addition to on- and off-season workouts for the fastest sport on two feet, Performance Sport offers rigorous lacrosse-specific drills, training, and top tier coaching from our indoor lacrosse facility in Gaithersburg, Maryland.

Take your shot

Baseball Coaching and Batting Practice

Knock it out of the park with our premier coaching team made up of former professional major and minor league baseball players and college athletes.

Batter up

Softball Pitching and Hitting Practice

With the best trainers in the area, softball practice and training at Performance Sport is a homerun for young athletes looking to improve their sport.

Step up to the plate

Building Strength & Keeping Healthy

Performance Sport is proud to have in-house physical therapists looking out for our athletes' well-being.

Performance Sport

is the home of

The Premier East Coast Traveling Club

Body check

Hybrid Training for Stronger Athletes

Success on the field demands peak fitness. At Performance Sport we align multiple facets of training for combined improvement in speed, agility, strength, endurance and coordination.

See and feel the difference

Register for our summer camps and year-round clinics that help young athletes achieve their fullest potential.

A Word from Our Athletes and Parents

MEET THE COACHES